Hip Hop ABS DVD boxset

These are some great exercises. I highly recommend these dvd's. Shaun T's exercises are fun and they work. I got mine fast too.

I just purchased the Hip Hop Abs package. I get leary when I see advertisements of this sort. But, I tried it with my daughters one evening. Well, I couldn't get throught it all totaly,(let's face it, I'm not as in 'shape' as I thought), but the workouts are fantastic. Shaun T teaches you how to keep your 'core' stable as you tighten your midsection. Tilt, tuck and tighten is no joke. There are different levels to the workout tailored to your level of intensity and capability. I loved it!! I've heard that when you have stopped exercising and start up again, your muscles remember and it doesn't take as long to 'bounce back' as one would think. How true, the next morning, I could feel a difference in my abs and lower abdominals. They felt much stronger. I will definitely continue to work out with this program. As I progress I will update my review.